F1101 DURABLE 9' SPEED JUMP ROPE

F1101  DURABLE 9' SPEED JUMP ROPE

If you have taken a karate, grappling, boxing, or cardio kickboxing class at one point in your training you probably jumped rope. The only other time that you may have jumped rope was back in grade school. Just think how much healthier you would be if you kept jumping rope from the time you were in school to the present; you would be in excellent cardiovascular shape.

Durable 9' Speed Jump Rope not only improves your cardiovascular system but using speed jump rope also improves total body muscle tone. Research has shown that jumping rope for 10 minutes is equivalent to 30 minutes of running. In that short period of time, you could improve your cardiovascular endurance, leg stamina, develop shapely calves, and tone your shoulders and arms. You can incorporate sped jump rope as a dynamic warm-up or as part of your active rest.

Durable 9' Speed Jump Rope improves your rhythm, footwork, coordination, and speed that would benefit from a speed rope made of high-quality materials.

If you are more interested in developing shoulder and arm strength as well as endurance then you would benefit from Durable 9' Speed Jump Rope.

Go grab Durable 9' Speed Jump Rope and jump your way to better health and a better body.